Cauliflower Sushi with Thai Chili Sauce
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This dish can be made with either raw or cooked cauliflower rice. While it may seem intimidating to think of making your own sushi rolls, it’s surprisingly easy. They don’t have to look perfect in order to taste great! The options for filling your sushi rolls are endless.
Try incorporating fresh herbs like mint, basil, and cilantro for a fresh twist, or branch out into other liver-healing vegetables like radishes, asparagus, or sprouts. You can even incorporate cooked vegetables like sweet potatoes or any variety of squash.
Grow Your Own Organic Protein - The Why, What, and How
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Concerns about agriculture’s negative impact on the environment and its substantial role in climate change have driven many people to turn to vegetarian and vegan diets. Fruits and vegetables use considerably less water and fuel to produce, saving natural resources and creating fewer greenhouse gas emissions. Plants also take up a fraction of the land livestock does.
EarthSave says it takes “2,500 gallons of water, 12 pounds of grain, 35 pounds of topsoil and the energy equivalent of one gallon of gasoline to produce one pound of feedlot beef.” That is a lot of resources that could be allocated more efficiently.
According to Popular Science Magazine, to grow 100 calories of beef, potatoes, and broccoli, it takes 1000, 38, and 10 liters of water, respectively.
For a detailed discussion about the environmental impact of raising livestock and the benefits of a plant-based diet, read this from Global Issues, with commentary from some of the most reliable sources in the industry.
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