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SOULCARE - ABOUT US
I, Omar Botha, CEO & Healer of SOULCARE Group have put together a Dynamic, Holistic company that looks after the basic needs of people to create a healthy sustainable world for better Financial, Spiritual, Physical & Emotional Health.
Soulcare is a Group of companies focused on environmental awareness, healthy living, eating and lifestyle. Soulcare offers you the client various sustainable products that will satisfy your basic needs. We encourage the use of natural products and organic produce for a healthier and sustainable environment. The time has come to change the way we look at the future. We have seen so many examples of global climate change, floods, earthquakes and other natural disasters all due to pollution, unhealthy living and not taking into consideration the effects that our everyday lives and the decisions that we make on a daily basis, has on our planet.
Life is full of abundance -let's make a change for the better for us and for our future generations. Soulcare Kids, are offering you the client the best organic products for your kid's needs, food, clothing, bedding, toys and a lot more. Soulcare Food, supports organic farming and Healer Omar supplies daily information on nutrition and diet for better health and natural cures for various illnesses and pain. Did you know Prescription drugs cause side effects that look a lot like “aging”. Most drugs cause major cellular damage. They attack the mitochondria, the tiny energy generators in each cell of your body. Healer Omar offers various natural products online for any illness and pain.
EGP (executive golf promotions) started its roots in 1998. The focus was on corporate golf days and golf tours. Successful corporate golf days were put together where the professional businessman, golfer and rugby player had the chance to interact on a social level and to show off their skills on the golf course. From there it developed into getaway packages for golfers and soon Omar realised that there was another market that could be explored in a different way. In 2005 Omar started practising as a Healer and rebranded the company to name it SOULCARE.SOULCARE – Caring for the soul.
From there the name SOULCARE RETREATS.
Meaning: Retreat what you are doing, to recharge and rejuvenate the soul, to fuel the mind and body with renewed energy. Omar Botha believes it is healthier for a human to take regular short breaks to relax and recharge the mind, body and soul than to work oneself to death. If a person works non-stop for too long a period it may cause emotional, physical and mental fatigue that can lead to various illnesses and depression.
Omar believes in Balance and to achieve that he recommends taking time out every 5-6 weeks. Take a day or 2 off form the daily tasks and explore something that you always wanted to do. Today Soulcare Retreats can offer the client various packages from car rental, flights, accommodation, golf tours, cruises and even organic food and wine getaways.
Soulcare Retreats also focus on the corporate market for conferencing and other travel arrangements.
According to the World Health Organization (WHO), ambient (outdoor) air pollution in both cities and rural areas caused an estimated 3.7 million premature deaths worldwide in 2012, the majority of which were due to heart disease and strokes
Planting Trees could Save 1,000 's of Lives, and Billions in Health Costs, Each Year
What is a carbon credit?
A carbon credit is the financial term used for the reduction of one metric tonne of CO2 emissions.
- A unit earned by someone who has implemented a project according to international standards that generates a reduction, removal, storage or avoidance in greenhouse gas emissions than would otherwise have occurred (for example a wind -farm);
- Issued by an authority or a Board pursuant to those international standards (one credit is issued for every tonne of emissions of carbon dioxide (or carbon dioxide equivalent) that has been reduced, removed, stored or avoided); and
- Bought by someone either for offsetting purposes, in which case the credit is retired (i.e. taken out of circulation permanently) to offset their own emissions (where one tonne of carbon dioxide can be offset by one unit / credit) or for investment or Speculative purposes.
- One carbon credit is equal to one ton of carbon dioxide
The major greenhouse gases emitted by these industries are carbon dioxide, methane, nitrous oxide and hydrofluorocarbons all of which increase the atmosphere’s ability to trap infrared energy and thus affect the climate.The concept of carbon credits came into existence as a result of an increasing awareness of the need for controlling emissions. Scientists believe that reducing carbon and greenhouse gas emissions is essential if we are to minimise our impact on the environment.
The CDM allows emission-reduction projects in developing countries to earn certified emission reduction (CER) credits, each equivalent to one tonne of CO2. TheseCERs can be traded and sold, and used by industrialized countries to a meet a part of their emission reduction targets under the Kyoto Protocol.The mechanism stimulates sustainable development and emission reductions, while giving industrialized countries some flexibility in how they meet their emission reduction limitation targets.
The CDM is the main source of income for the UNFCCC Adaptation Fund, which was established to finance adaptation projects and programmes in developing country Parties to the Kyoto Protocol that are particularly vulnerable to the adverse effects of climate change. The Adaptation Fund is financed by a 2% levy on CERs issued by the CDM.
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Organic food in Lahore and where to buy it!
Lahore has also recently caught onto the fad of eating right, with many experts suggesting organically grown and produced ingredients as a necessity to good health.
However, finding organic food — cultivated without the use of chemical fertiliser, pesticides and/or other artificial substances — can be a mission if you don’t know where to look.
Here is a list of places where you can buy organic foods in Lahore:
Farmers Markets
Farmers markets are some of the best places to find home-grown and organic foods especially if you are looking for variety. The Haryali Market and the Khalis Food Market are good places to start.
The (now postponed) Shaukat Khanum Fitness Fiesta promises to host a farmers market as well. Meanwhile, the Khalis Food Market is scheduled for February 1, 2015.
Supermarkets
Some places where organic foods are readily available are Al-Fatah, Jalal Sons, METRO, Hyperstar, Pioneer, and the likes. However, be cautious that you will have to be careful about what you pick out. A brand that is available and committed to organic foods is Daali Earth Foods and which stocks in almost all of the above mentioned stores.
Get In Touch:
- Al-Fatah: DHA Y-Block and Liberty Market
- Jalal Sons: DHA Phase 5 and Main Market, Gulberg
- METRO: ThokarNiazBaig and Main Airport Road, DHA
- Hyperstar: Fortress Stadium
- Pioneer: Main Market
Zacky Farms
For farm fresh and organic produce order from Zacky Farms. Their products include milk, vegetables (cauliflower, coriander, lettuce, toriasaag, ghiyya, eggplant, capsicum, green chilies, cabbage, bitter gourd, red onion, okra), cheese, butter and wheat. From February, they will also be offering organic eggs, chicken and fish.
Arammish Spa
Popular for its focus on wellness, Arammish has a limited selection of organic dishes to choose from. They include spaghetti with marinara sauce, hummus served with whole wheat bread, tuna salad and crispy chicken rolls.
Get In Touch: 66 B, Syed Maratib Ali Road, Lahore
Nadoz Greens
Nadoz Greens is a treat for organic-food enthusiasts, for its specialised interest in salads, vegetables and herbs. Their products for salad mixes are cut only after you have ordered. The salad mixes include Super Mix (Black Simpson, Little Caesar, Matchless, Salad bowl, Lollo rosso, Royal Oak), Garden greens (Lollo rosso, Black Simpson, Red oak leaf, Red salad bowl), Baby Salad Mix (green lollo biondo, red lollo biondo, lamb lettuce, cress) and Spring Mix (red coral, green coral, baby romaine, marvel of four seasons, green leaf).
Individual salad packets include kale, tat soi and romaine. For herbs they have a selection of dill, cress, basil, holy basil, arugula, wild rocket, flat leaf parsley and curly parsley.
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Treat Multiple Sclerosis Naturally
Multiple sclerosis (MS) is a chronic inflammatory disease in which the myelin sheath on the nerve endings gets inflamed and damaged. This leads to scarring of the neurological tissue in the brain and spinal cord. While the medical model has very little support, many individuals have found ways to beat multiple sclerosis with natural lifestyle strategies.
MS is a condition in which the body's own immune system attacks the fatty myelin sheaths that insulate nerve tissue. This results in scar tissue plaques that disrupt neurological signals throughout the body. MS actually means multiple scars/plaques/lesions. One of the major areas that is affected is the white matter of the brain and spinal cord which is mostly myelin
Multiple Sclerosis Pathogenesis:
Multiple sclerosis affects approximately 400,000 people in the United States alone, and 2.5 million worldwide, most of them being young adults. It expresses itself in four clinical forms: relapsing remitting MS (RRMS), secondary progressive MS (SPMS), primary progressive MS (PPMS), and progressive relapsing MD (PRMS).
Approximately 87% of patients present with RRMS, characterized by acute attacks (relapses) followed by partial or full recovery (remission). Patients can manifest with a heterogeneous group of symptoms including changes in vision (unilateral visual loss, diplopia), weakness, dyscoordination, sensory loss or distortions, or changes in bowel and bladder function.
Less diagnostic but also disabling symptoms include cognitive change, fatigue and mood disturbance. Progression of disease may eventually lead to severe disability. Life expectancy is 5 – 10 years less than the normal population.
Chronic Neurological Inflammation:
The MS disease is characterized by chronic inflammation within the nervous system. It is believed to be an auto-immune disease where the T lymphocytes attack the protective sheath (the myelin sheath) around the white areas of the brain including the brain stem, optic nerve, basal ganglia and spinal cord.
The white matter functions to carry signals between the gray matter regions, where the major processing is done and the rest of the body. When the myelin is lost the neuron can no longer effectively conduct electrical signals. The major cells that form the myelin are called oligodendrocytes (OD).
Remyelination and Glial Activation:
The body tries to remyelinate in the early phases of the disease but is unable to because the OD cells are under constant immune attack. As the OG cell numbers go up, the immune system in the brain which is controlled by the microglia cells becomes more active and this results in an aggravation of the MS process.
This is called glial activation and upon repeated destruction of the OG cells and myelin sheath this process leads to scar-like plaques that developed around the damaged neurons.
Additionally, MS is characterized by a breakdown in the blood brain barrier (which protects the brain from toxins, infectious microorganisms and our own immune system) and T lymphcytes which are normally unable to cross the blood brain barrier are able to enter into the neurological tissue. These T lymphocytes agitate more inflammatory mechanisms and promote swelling and further tissue destruction.
Immune Modulation:
Chronic inflammatory disorders are characterized by a hyper responsive immune system. There are several key factors that must be addressed to regulate and better coordinate the immune system.
1. Poor Blood Sugar Stability: Blood sugar imbalances cause immune dysfunction and malcoordination. Stable blood sugar is critical for a healthy immune response.
2. Low Vitamin D Levels: Individuals with low vitamin D3 levels (below 40 ng/ml) are at significant risk for developing chronic inflammation and auto-immunity.
3. Gut Dysbiosis: Poor microbial balance in the gut microbiome leads to leaky gut syndrome and chronic inflammation. The gut must be addressed in order to get well.
4. Mitochondrial Dysfunction: The mitochondria are the energy producing organelles in each cell of the body. They are extremely key in the bodies ability to handle oxidative stress. Dysfunction in the mitochondria leads to increased free radical and oxidative stress which creates immune alterations. Many researchers believe that multiple sclerosis is primarily a mitochondrial disease.
5. Low Glutathione Levels: Glutathione is the major anti-oxidant within every cell of the body. It is critical for white blood cell (WBC) function as the WBC's encounter tremendous amounts of free radical and oxidative stress every second of the day. Low glutathione leads to chronic inflammation and often to auto-immunity.
6. Poor Omega 6:3 ratio: The average person has significantly more omega 6 fats than omega 3 fats. The increased omega 6 stimulate the release of pro-inflammatory mediating prostaglandin molecules. This is a key factor in the development of chronic inflammation and auto-immunity.
7. Upper Cervical Subluxation: The bottom of the skull (occiput) and the first bone (atlas) play a significant role in the coordination patterns of the brain and immune system. Dysfunction at this joint torques and compresses the top of the spinal cord and increases inflammatory activity in the body.
8. Environmental Toxins: Exposure to high levels of infectious microbes, environmental chemicals such as plasticizers, pesticides, herbicides, personal care products, heavy metals and biotoxins such as mold wear down the bodies glutathione levels, alter the gut microflora and increase inflammatory activity in the body.
9. High Stress and Poor Breathing Habits: High mental and emotional stress increases stress hormone production which induces inflammatory activity within the body. Short and shallow breathing habits can simulate chronic mental and emotional stressors on the physiological level.
10. Lack of Sleep: Poor sleep promotes immune dysfunction and increased inflammation. Good sleeping habits and optimal melatonin secretion reduce inflammation and promote improved tissue healing.
11. Methylation: Methylation is a key process that protects DNA, turns on and off genetic traits and helps to detoxify environmental chemicals. Many individuals have certain genetic polymorphisms that limit their ability to appropriately methylate. Methylation plays a very important role in T cell function and poor methylation status is associated with the development of auto-immunity.
12. EMF Exposure: Electromagnetic frequency exposure has been shown to alter the function of the immune system and increase one's susceptability to developing an auto-immune condition.
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The five-star international Islamabad Marriott Hotel is located at the foot steps of the famous Margalla Hills and is within close proximity to Rawal Lake, the town centre, President & Prime Minister Houses, Ministry of Foreign Affairs, Senate, Parliament House, Foreign Missions, World Bank, Government Offices, corporate sector, Print and Electronic media offices etc. The Hotel is a favourite rendezvous of politicians, diplomats, businessmen and movers and shakers of the country. Owing to the perfect location of the hotel, it hardly takes half an hour to commute between the Hotel, the Islamabad International Airport and the places of interests.
Faisal Mosque in Islamabad, Pakistan is the biggest mosque of South Asia and the sixth largest mosque in the world with covered area of 5000 square meter (54,000 square feet), and room for containing as many as 300,000 worshipers in its main prayer hall, porticoes, courtyard and adjoining grounds. It is considered as the National Mosque of Pakistan. Shah Faisal Mosque was remained the biggest mosque in the world from 1986 to 1993 when taken over in size by the completion of the Hassan II Mosque in Casablanca, Morocco.
Guest Rooms
Newly renovated deluxe rooms,broadband internet ports and wireless access, 42" plasma screen tv.
Electronic Safe Deposit Box in each room
Newly renovated Executive rooms,broadband internet ports and wireless access, 42" plasma screen tv.
All Room Door has an Electronic Locking System
Fabolous view of the Margalla Hills
Direct access from elevator landing to fabolous Health Club , GYM with Spa & pool
Health Club
Cardiovascular equipment
Free weights
Medicine ball,splates and body bards
Fitness classes: Complimentary
Xavier Health Club
Cardiovascular equipment
Free weights
Medical ball,plates,and body bars
Fitness classes: Complimentary
Swimming
Indoor Pool
Towels provided
Childrens Pool Indoor
Whirlpool
Activities
Sauna
Table tennis
Family & Children's Activities
Sunday Brunch
Kids Food, entertainers and movie on projected screen.
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